Posted by | March 23 | 2018

Preventing Spring Injuries

With spring just around the corner, everyone is anxious to get outside and make up for the countless hours they spent locked up in their homes. Although it can be an exciting time,… Read More

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Posted by | March 23 | 2018

Stay Fit While You Sit

Did you know Canadians spend 69% of their waking hours sitting down? That is generally 10 hours a day in a chair or in any sedentary position, which can be quite detrimental to… Read More

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Posted by | March 23 | 2018

5 Steps to Prevent Concussions with the Help of Physiotherapy

In continuation of the Brain Awareness Week celebration here, today‚Äôs blog is a guide for how to taking preventative measure when avoiding concussions. Here are five steps everyone can practice to start taking… Read More

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Posted by | March 23 | 2018

Top Three Warning Signs of a Concussion

March 12-18th is Brain Awareness Week and MedRehab is spreading awareness by addressing frequently asked concussion-based questions to get your brain thinking about itself. Up next are three warning signs to look out… Read More

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