Massage can be defined as a series of non invasive manual techniques (strokes, gliding, rubbing, kneading and pressure) that affect one or more structures (skin, fat tissue, fasciae, joint, muscles, blood and lymphatic vessels, etc.) in order to release pain, reduce swelling, blood pressure, enhance respiratory function, mobility of joints and gliding surface, alleviate emotional, skin tone and mental tension.
Who needs Massage Therapy?
Everyone Could benefit from Massage Therapy, especially if you:
- are pregnant
- sit in front of a computer most of the time during work
- drive a motor vehicle a lot
- have tension or migraine headaches
- suffer pain in your muscles or joints
- play active sports